Poke Salad

Euell Gibbons lauds poke as “probably the best-known and most widely-used wild vegetable in America.” In Stalking the Wild Asparagus, Gibbons writes that the Indian tribes eagerly sought it and early explorers were unstinting in their praise of this “succulent potherb.”

“They carried seeds when they went back home and poke soon became a popular cultivated garden vegetable in southern Europe and North Africa, a position it still maintains. In America it is still a favorite green vegetable with many country people and the tender young sprouts, gathered from wild plants, often appear in vegetable markets, especially in the South.”

Much like ramps, poke salad was eaten as a spring green because it was one of the first edible herbs to appear, giving a much-needed break from the beans, cornbread and salt pork diet of winter. In April 2000, Allen Canning Company of Siloam Springs, Arkansas canned its last batch of “poke sallet” greens. As late as 1990 at least two processing plants continued the tradition, Bush Brothers of Tennessee and Allen of Siloam Springs. Surprisingly, one of the best markets for canned poke was southern  California due to the many “Oakies” who settled there in the ‘30s. John Williams, the canning supervisor at Allen Canning, said, “The decision to stop processing poke was primarily because of the difficulty of finding people interested in picking poke and bring it to our buying locations.” Also, poke processing was never a significant item in their mult-imillion-dollar enterprise, so it just became more bother than it was worth.

The only drawback to poke salad is that it’s poisonous. The mature parts of the plant and the roots contain significant amounts of a violent but slow-acting emetic. Having said that, you’re probably wondering why in the hell anyone would even consider eating it, but prepared properly, poke salad is not only safe but delicious. Here’s how you do it: harvest only the youngest, tenderest sprouts of poke. Wash, stem and trim. Boil them for about ten minutes in plenty of salt water. Then drain, rinse and simmer for a while with just a bit more lightly salted water and a bit of oil of some kind. A slit hot pepper pod of the slender sort is a nice touch, and adding big pinch of sugar is something you just ought to do. Trust me.

Use prepared poke much as you would spinach; Euell has a poke salad dip in his book. I like it with scrambled eggs and onion, and it’s wonderful in an omelette.

One Reply to “Poke Salad”

  1. How can one eradicate it from growing wildly in the yard? It comes back each spring, no matter what I do. Any suggestions?

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