The Filé File

Bay laurel (Laurus nobilis) wears the crown in the laurel family’s royal culinary heritage, but two of its close American cousins can claim coronets at the very least. The first of these is the red or swamp bay (Persea borbonia) that grows all along the Gulf Coast. Before the advent of imported laurel, swamp bay brought flavor to our regional cuisine, but is largely neglected now. The far more familiar native laurel is sassafras.

Sassafras (Sassafras albidum) is the most widely-known laurel my part of the world, that being the American South. Both older and younger trees have the aromatic oils that are associated with this family, which you can generate by either scratching the bark on the younger trees or cutting the bark of the older trees. When the tree is in leaf, sassafras is one of the easiest trees to identify, as it usually has three different leaf shapes:  a mitten, a glove and a solid leaf, which are spicy and aromatic when crushed.

Filé–powdered sassafras leaves–was used as a thickening/seasoning agent in potages long before gumbo came along. In Spirit of the Harvest: North American Indian Cooking by Beverly Cox and Martin Jacobs, the authors cite an article in the 1929 edition of The Picayune Carole Cookbook explaining that filé was first manufactured by the Choctaws in Louisiana. “The Indians used sassafras for many medicinal purposes, and the Creoles, quite quick to discover and apply, found the possibilities of the powdered sassafras, or filé, and originated the well-known dish, Gumbo Filé.”

Even after the rest of us got here and cultivated okra, filé remained an essential element of what came to be known as gumbos. Both filé and okra render a liquid thicker by means of strands of gelatinous (if not to say mucilaginous) substances I can’t even begin to describe, and for this very reason, they should be used sparingly together. Okra takes to stewing, but filé does not. If you’re using filé as a primary thickening agent, use a little in the last few minutes, and then offer a small bowl around the table for dusting.

Filé is available in most supermarkets, but look at the label. If it doesn’t say “sassafras”, don’t buy it. A far better option is to make your own, which is easily done by finding a tree and gathering young leaves, preferably under a full moon and in the nude, of course. Dry, crush, and mill through a fine sieve. Store as you would any powdery substance. You know the drill.

Oysters Johnny Reb

This wonderful old recipe is from Howard Mitcham’s classic, Creole Gumbo, and All That Jazz. Cover the bottom of a 10-in. gratin with finely-crumbed saltines mixed with pepper, paprika, chopped shallots, and parsley. Add a layer of oysters that have been rolled in the crumb mixture, then top with another layer of crumbs and grated parmesan. Drizzle with only enough melted butter to moisten, then slowly pour heavy cream into the edge of the dish until oysters are just covered. Place in a very hot oven until bubbling and browned.

Black-Eyed Gumbo

My family’s New Year’s celebrations always included fireworks and black-eyed peas. Many of the fireworks were left over from my father’s superb Christmas collection, which contained the usual array of bottle rockets, Roman candles and firecrackers, but he always had a few fire fountains and a sparkling rocket or four put away for the last night in December. The peas, which we had on the table year-round, assumed an incandescence all their own that night as signatures of memory and rapport.

Our freedom of worship brought many people to this country. Among the earliest were Jews who had endured centuries of barely tolerable hardships. Many Sephardic Jews settled in South Carolina, Georgia, and Maryland well before the Civil War, and they brought with them their tradition of eating black-eyed peas at Rosh Hashana.

In time, this custom spread to their New World neighbors who were already familiar with the bean (yes, a black-eyed pea is a bean) but doubtless confused as to why the Jews celebrated New Year so early and didn’t use a ham bone in their peas like everyone else did. Still, the tradition caught on and endures as evidence of the South’s many-layered and multifaceted culinary heritage.

This is another recipe I made at the Harvest Cafe in Oxford, a vegetarian restaurant on the corner of Jackson and South 10th. On the brunch shift, I’d make soup specials, which was always a challenge, because the black bean chili was outstanding and one of the most popular dishes.

Under duress, I rose to the occasion and in a memorable effort made a gumbo using black-eyed peas. This combination of peas and okra in a thickened, richly-seasoned stock with aromatic vegetables and tomatoes seemed a good combination for our clientele; most people who ordered soup wanted something warm and filling around Sunday lunch time, and this recipe seemed a good alternative to the favorite chili.

My idea received a guarded reservations; when my boss, John Anderson, asked me what he needed to put on the blackboard as the soup of the day, I said “black-eyed pea gumbo.” He blinked his eyes behind those big glasses he wears, slowly nodded his head and said, “Okay”, which in my experience with this gentle man I recognized skepticism of a profound and imponderable nature.

Jennie Lee, my co-worker, asked me if I’d lost my mind, but she’s from Charleston, was more perloo than gumbo. She also didn’t sign my paychecks.

Besides, the dish was well underway. I’d made a good brown roux with vegetable oil and our lightest flour, added minced garlic, chopped onions, celery and bell pepper. This primordial goo I combined with a good base made with vegetable stock and seasoned with basil, thyme, oregano and bay. Not only that, but I’d been soaking the peas since happy hour the day before, and they were simmering on a back eye. I also had two packages of organic okra stashed in a refrigerator in the back; these were expensive contraband (imagine the price of a frozen package of organic okra in 1995 Mississippi), but essential to my enterprise.

The okra I rinsed under warm water before adding it to the pot to relieve it of ropy-ness. The peas I drained but kept the liquid. After adding the peas and okra to the pot, I started adding the liquid to achieve a good consistency (I like it thickish, but with a good juice) then added two small drained cans of diced tomatoes that I’d smuggled in from James’ Food Store. Once that was done, I began adjusting the seasonings, and finally put the gumbo in a serving pan on the line.

Of course, John ordered the first bowl. His critique was just as laconic as his first, but delivered with a smile, which I took as a positive sign. This interpretation was confirmed when the orders started coming in, many for the gumbo. This earned me a grateful nod from my co-workers, since pouring something in a bowl and sending it out the window is one of the less stressful acts you can perform in a busy kitchen.

Before the end of the shift, John came into the kitchen and said, “They loved your gumbo. How did you make it?”

John, here’s the recipe, sorry I’m late. Again.

About Roux

Starch has been used to thicken dishes before kitchens existed, most often mixed with oil, which coats starch granules for a better meld. Cooking this mixture eliminates the raw, pasty flour flavor, and though roux means “red”, roux are cooked for varying lengths of time to different colors for different uses.

The best rule of thumb is one part plain white flour to one part oil, but I always use a little extra oil to make it more manageable. As to what kind of oil, that depends on what you’re cooking. Generally speaking, if you’re making a white roux, use butter (not margarine, dear hearts). Since butter will burn at higher temperatures, use vegetable oil for darker roux as in most meat dishes and seafood, adding a little olive oil (particularly in a gumbo roux) for whang. Use lard or bacon drippings for that authentic down-home flavor you need in gravies.

Yes, I know you can make a roux in the oven, or even in the microwave, but the stove top gives you much more control over the product. It also requires care and attention. A lot of people call roux “Cajun napalm” for good reason; it will stick to your skin and burn, so when you’re cooking roux, avoid any distractions, use long-handled utensils, and for heaven’s sake, keep your children under control or out of the kitchen.

Don’t use a high heat to make a roux: cook with a medium heat, and scrape the bottom of the pan to achieve an even color. If black specks appear, you’ve burned the roux, and you have to throw it away and start over. Never, never, never use a scorched roux; your gumbo, etouffee, or what have you will smell (and taste) like an ashtray.

Just like a slice of bread, a roux will toast; the longer you cook the flour, the darker the “toast”. It smells like popcorn cooking; at least, it does to me. Those of you who grill a lot may be familiar with the Maillard reaction, the reactions of proteins and sugars under heat that give meats and vegetables that roasted flavor. The same process is at work here. Cooking roux to different degrees of browning render different flavors and colors. They also thicken to a greater or lesser degree; the longer you cook a roux, the less it will thicken.

For white sauces—béchamel and dairy sauce variations—cook the roux only long enough for it to stop bubbling, not long enough for it to brown at all. When making a white roux for soups and gravies it’s better to use slightly more butter, but for a thicker, stiffer sauce such as one you might use to hold a casserole together, use more flour. As a general rule, you’ll use lighter roux for dishes involving poultry or fish, darker roux for beef or game as well as most gumbos, with the exception of a file gumbo, which traditionally doesn’t involve a roux at all. With experience, you’ll learn to customize roux to your cooking.

photo by Vicky Wasick

The Tao of Gumbo

It was Willie Wallace–a jovial man with the presence of Jove–who started me out on the gumbo thing.

Willie was from somewhere down on the Coast, where of course he grew up eating gumbo, whereas in north Mississippi, the only gumbo I’d had was out of a red-and-white can. Willie was a big supporter of the Bean Blossom Bistro and he spent time there helping out. I remember vividly the day when Willie was hunkered down in a corner peeling potatoes, and Carol and I were talking about soups.

I think I was the one to mention a gumbo–mea culpa–and I started talking about how I’d make it and Willie looked up at me with a twinkle in his eye and said, “So how did you say you did your roux?”

Well, I tried to bluff my way through, but it was all of about ten seconds before Carol and Willie both started howling, Out of this incident grew a determination to learn how to make a distinguished gumbo. I think I’ve succeeded, too. This recipe makes lots and lots

Thanks, Willie.

To begin the gumbo, make about a half cup of roux ( I use a “beer bottle” roux) toss in about three chopped white onions, two chopped bell peppers, and a half a bunch of celery chopped, leaves and all. Stir until the mixture has cooled slightly and the vegetables are coated.

Then add a quart of warm stock. though you’ll find disagreement on this point, chicken stock in various strengths–full for chicken and sausage, weak for seafood–works just fine,  dammit. Stir this mixture vigorously until the roux has been assimilated and the mixture begins to thicken. Transfer to a heavy six to eight quart pot, add another quart of the stock and put the pot over a low flame with a buster and stir frequently.

After this mixture has begun to thicken, add another quart of stock, three tablespoons of minced garlic, and another chopped onion. Let this mixture cook until the onions begin falling apart. Then add one pound canned diced tomatoes and a pound of frozen okra–thawed, sliced and rinsed okra.

At this point, add about three heaping tablespoons of dried basil, fresh or dried chopped parsley, a bunch of chopped green onions, two tablespoons of leaf thyme, and a tablespoon each of oregano, black pepper, white pepper, and a teaspoon of cayenne. Blend this very well and adjust your liquid. Leave on low heat for an hour or so, then off the heat and cover.

Take about two pounds of small shrimp (20-25 ct.), and sauté with olive oil and garlic (I tend to have a heavy hand with the garlic; use your own discretion). Add the shrimp to the gumbo mixture. Take about a dozen small (3-5 oz.) catfish fillets (you can use any non-oily fish, but where I come from catfish is good and plentiful). Cut them into one inch chunks and poach until just done. Add to the gumbo mixture along with two dozen poached oysters.

Bring back up to heat, being extremely careful not to scorch the bottom of the pot. (I can’t emphasize the importance of using a flame buster.) If the gumbo seems too thick, add a little more liquid. Adjust your salt and pepper. Serve over rice with a bare sprinkling of filé powder,

To make a chicken gumbo, use a full-flavored chicken stock, omit the tomatoes and add a tablespoon of sage to the spice mixture. You can add sausage to either the seafood or the chicken gumbo, but I prefer it in the chicken. In either case, blanch the sausage first so it won’t get too greasy.

This is my gumbo. It’s a good one because it follows precepts; know the rules before you break them. With presence of mind, you will find your own gumbo.